Aquafaba (vegan) Black Pepper Pasta

We broadened our pasta horizons this week. I’ve been reading about aquafaba for a while, and hoping to put it to good use. This weekend Sarah made a batch of channa masala and she started with dried chickpeas. I asked to to reserve the liquid from the cooking process this past weekend in our Instant Pot.

First, I strained the liquid into a medium saucepan. I didn’t want any discernible floaty bits.

Second, I simmered it in a medium saucepan about 8 minutes over medium heat, to reduce it by half. The result from Sarah’s bean batch and the strained and simmered reduction was just over 240 g (a little more than a cup) of aqufaba. I put that into the fridge for a couple days until ready to experiment with it.

Last night, I set to work following this recipe for the ingredients and using our experiences with homemade egg pasta as a guide for method and resulting dough texture.

It worked! I liked the black pepper flavor embedded in the pasta. The raw dough didn’t taste the same as egg noodles we’ve made in the past, but rather more like the usual dried pasta — just in soft form. I would definitely make these again when there is another batch of aquafaba to be used up. Like all fresh pasta varieties, these cook fast and are less sturdy than store-bought dried pasta — so I don’t expect they would hold up to the vigorous mixing required for a dish like cacio e pepe (for example). But I bet they would work great in all other typical pasta applications.

Aquafaba (vegan) Black Pepper Pasta

Adapted from Egg-Free, Vegan Homemade Black Pepper Pasta for use with our equipment. The original method calls for a food processor with a spinning blade to form a ball. That method worked great for us making dumpling dough back when we had such a machine. For this recipe, we used a stand mixer with a paddle, dough kneading hook, and pasta rolling and cutting attachments.

Ingredients

  • 2 cups (250 g) all purpose flour -OR- 00 flour
  • 1/2 cup (120 g) reduced aquafaba
  • 1 tsp (3 g) sea salt
  • 1 tbsp (15 g) extra virgin olive oil
  • 1 tsp (2 g) freshly ground black pepper

Method

  1. Mix together the dry ingredients (Tipo 00 is what we used) with the paddle on a stand mixer.

  2. Dump in the wet ingredients and continue mixing a bit more until well combined.

  3. Switch to the dough hook and knead until the dough starts to climb the walls of the mixing bowl and fall back in on itself. Interrupt the kneading and help it if necessary. All of this took no more than a few minutes of kneading time. We did not have to adjust the flour or liquid at all to get the text we needed it. Squish the dough together into a ball shape.

  4. Let the dough rest in a ball, covered tightly, for 30 minutes. We put a silicone lid over the mixing bowl and let it rest inside that (rather than use plastic wrap).

  5. Cut the dough ball into three or four pieces. One at a time, flatten them and run them through the pasta roller, doing the usual lather/rinse/repeat of folding the ends in and re-rolling at the widest setting at least three times before rolling progressively thinner. Our tagliatelle came out great on the #5 setting.

  6. Cut the flat sheets into noodles, dust them with flour and let them rest in nests while you prepare to boil them. They will finish quickly.

Cacio e Pepe (without Za’atar)

I finally made a cacio e pepe I am proud of! I’d tried several times each with a different approach and it was always a failure (clumpy, oily, gummy, whatever). Then I found a WaPo recipe for a za’atar variation, tried it, had much better results, and stole the technique. It’s the best cacio e pepe method I have found so far, so I’m sticking to it for next time.

Pro tips from last-night-me to next-time-me:

  • you gotta microplane that cheese as finely as possible
  • pecorino grates more easily than grana padano (which I subbed for the parm
    this time) or parmigiano
  • our cheapo IKEA stainless steel skillet was fine for boiling the pasta, but with so little water (to encourage the starchiness) it really can stick if you’re not careful
  • our 12″ cast iron skillet was a champ for everything else
  • the proportions below are scaled down by 50% from the original; that was plenty for two adults as a primo along with some roasted brussels sprouts — steamed broccoli would be a good choice next time, too

adapted from this WaPo recipe

Ingredients

  • 3.5 cups (800 ml) water
  • 3/8 teaspoon fine sea salt, plus more for finishing to taste
  • 1/2 pound (225 g) dried bucatini (or other long pasta, cooking time adjusted if necessary)
  • 2 tablespoons (25 g) unsalted butter
  • 1.5 teaspoons freshly cracked black pepper
  • 2 ounces (60 g) Parmesan cheese, very finely grated
  • 1/2 ounce (15 g) pecorino Romano cheese, very finely grated

Directions

In a deep, wide skillet or Dutch oven over medium-high heat, bring the water to a boil, then stir in the salt. Cook the bucatini in that for 9 minutes (or per package instructions) until al dente, stirring every now and then so they don’t stick together or to the bottom of the pan, and to ensure they are submerged. Add hot water if necessary to keep the pasta just-barely covered. Drain, reserving all the cooking water. (You should have about 1 1/8 cups (265 ml) water; if not, add enough hot water until you do.)

In a large, high-sided, nonstick saute pan over high heat, cook the butter until bubbling, then stir the pepper and cook, stirring, until fragrant, about 1 minute. Pour in the reserved cooking water (carefully, watch for steam bursts), bring to a rapid boil and cook until silky and slightly reduced, about 5 minutes. Toss in the pasta and stir vigorously into the sauce. Add the Parmesan in two batches, continuing to stir vigorously as you go and waiting until the first half has melted before adding the next. Once all the Parmesan has melted, add the pecorino, continuing to stir, until it has also melted and the sauce is smooth and silky.

Serve hot.

One-Pot Spicy Rigatoni

I’m not a full convert, but I do dig this whole one-pot recipe craze. Especially with pastas, I find the noodles are particularly infused with flavor. We were inspired by this recipe, but made a few changes. I imagine it’s great with the chicken, but we’ve only ever had it without and it has never disappointed.

2 T olive oil
2 shallots, finely chopped
5 cloves garlic, smashed and chopped
2 roasted red bell peppers, roughly chopped
2 T tomato paste
1/2 c dry sherry
1 28 oz can stewed tomatoes
2 c water
2 T fresh oregano, finely chopped (or 2 t dried)
2 pinches dried red pepper flakes (3 if you like it spicy)
1/2 t salt
500 g Rigatoni (or other short pasta, tubes would be best)
1 T butter
10-15 basil leaves, torn
1/2 c Grana Padano, grated
3 T cream

In a deep pot, heat oil over medium-high heat. Sauté shallots and garlic until tender, then add peppers and cook for 2 minutes. Stir in tomato paste and cook until it begins to smell caramelized, then deglaze pot with sherry. Add tomatoes and break them up with a spatula. Add the water, oregano, pepper flakes and salt and bring to a boil.

Add the pasta and cook, stirring frequently, for 10-15 minutes or until almost tender. Turn heat down to low, add butter and basil. When butter is completely melted, add cheese and cream, stirring until integrated. Simmer for 5 minutes more, stirring all the time, then remove from heat. Let stand for a couple of minutes, then serve.

Orzo Asparagus Salad

Spargelsaison is fun, but it can be a little one-note if you don’t have a variety of preparations for the stuff. If you’re lucky enough to have grilling weather while the asparagus is as its peak, this is a fantastic way to serve it alongside burgers or sausages. I found the original here and have posted my version below.

1 tablespoon olive oil
2 shallots, minced
2 cloves garlic, minced
250 g orzo pasta
at least 500 g green asparagus, cut into bite-sized pieces
about 300 g artichoke hearts, drained and quartered
1-1/2 cups sun-dried tomatoes in olive oil, julienned
1 lemon, zested and juiced
1/4 cup sherry vinegar
1/2 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
1/3 cup olive oil

In a small skillet, heat olive oil to medium. Add shallot and garlic and cook until tender and fragrant. Set aside.

Cook orzo in salted water for 1 minute less than package directs. Add asparagus to orzo for last 2 minutes of cook time but no more! You want the asparagus to be bright green and still a little crispy when you drain the pasta. After draining the orzo and asparagus, run cold water over it immediately, agitating it frequently to make sure there are no pockets of heat. After draining and cooling, pour orzo and asparagus into a large salad bowl. Add artichokes and tomatoes to orzo bowl.

Remove shallot & garlic to a small deep bowl. Add lemon zest and juice, vinegar, salt and pepper to bowl. While whisking, drizzle in olive oil. Pour dressing over salad, stir thoroughly, cover and refrigerate for at least two hours. Stir again before serving.

Garlic Lemon Cream Pasta

I’ve been on the hunt for a creamy lemon sauce for years and have tried a few that just didn’t do it. They either weren’t lemony enough or had way too much cream (Cliff has no gall bladder – too much cream or butter does him in). This one finally has the right balance of flavor and creaminess. Here’s the original, with my version below.

1 T butter
1 T olive oil
3 large garlic cloves, minced
1 shallot, chopped
Zest of 1 lemon
2 c chicken or vegetable broth
1/4 cup capers
Juice of 1 lemon
1 c artichoke hearts
1/4 cup cream
Salt and freshly ground pepper, to taste
1/2 t herbes des Provence
1 lb broccoli florets (optional)
1 lb pasta

Heat butter and oil to medium in a deep skillet. Sauté garlic, shallots and lemon zest until tender and fragrant. Add broth and simmer until reduced by half and syrupy*. Add capers, lemon juice and artichoke hearts and stir until heated through. Remove from heat and stir in cream and add salt, pepper and herbes. Set aside sauce. Cook pasta and broccoli to desired doneness, drain and toss with sauce.

*I wasn’t happy with the ‘syrupy’ texture and wanted the sauce to be a little thicker, so I added a cornstarch slurry (1 T cornstarch and 1 T water whisked until smooth). Pour the slurry into the simmering sauce and stir well until thickened, then proceed as above.

Creamy Lemon Asparagus Pasta

SPARGELZEIT!!1!

It’s that time of year again. While the locals are losing it over the white stuff, I’m partial to green asparagus (more flavor). This will definitely make another appearance before the fleeting season ends. Here’s the original, my version is below.

500 g/1 lb pasta (whole wheat pasta would be great here)
500 g/1 lb asparagus, trimmed and cut into bite-size pieces (you could easily double this)
2 teaspoons whole-grain mustard
2 teaspoons all-purpose flour
1 cup whole milk or cream
1/8 teaspoon salt
1/4 teaspoon freshly ground pepper
1 teaspoon extra-virgin olive oil
3 cloves garlic, minced
2 small shallots, minced
zest and juice of 1 lemon
1 cup freshly grated Parmesan cheese, divided

Cook pasta in well salted water. For last 3-4 minutes of cooking time, add asparagus pieces. Drain and reserve 1/2 cup of pasta water.

Whisk together mustard, flour, milk or cream, salt and pepper in a bowl and set aside. Heat oil in a saucepan over medium-high heat. Add garlic and shallot and cook, stirring constantly, until fragrant and lightly browned. Whisk in mustard mixture and bring to a simmer, cooking until thickened. Stir in lemon zest and juice and half of the cheese. If sauce gets too thick, loosen it by stirring in a little pasta water or more milk.

Combine pasta, asparagus and sauce, tossing until well coated. Serve and sprinkle with remaining cheese.

Creamy Roasted Red Pepper Pasta

I’m sick of cooking. Yeah, I didn’t think it would ever happen, either, but the recently wrapped-up holiday season kinda tested my limits. Mostly because I’m tired of doing dishes, but at least part of it is a lack of inspiration. As much as I wanted to go out last night, I didn’t feel like spending the money, so I looked inward…to my pantry. It had to be something made from staples that wasn’t boring. The technique came from one recipe and the flavor profile from another and it yielded delicious results: subtly sweet and smoky, with a salty punch from cheese and some half & half to ease the acidic edges. And it came together in the amount of time it took to boil the pasta.

Maybe my mojo’s not entirely gone.

1 T olive oil
1 T butter
2 shallots, diced
3 cloves garlic, chopped
2 T tomato paste
1/4 c white wine
1/2 t basil
1/2 t oregano
large pinch red pepper flakes (optional)
1 jar (3-4 peppers) roasted red peppers, drained, lightly rinsed and roughly chopped
2/3 c half & half
1/4 c Parmesan cheese, grated
salt to taste*

In a small saucepan, heat oil and butter to medium-low. Sauté shallots and garlic until just tender, then stir in tomato paste and cook for a couple of minutes. Add wine, basil, oregano and red pepper flakes, stir to combine and allow wine to reduce to 1/3 (the boozy smell the should be gone). Reduce heat to low, add the red peppers and half & half and stir until everything is combined. Allow to heat to a bare simmer, then blend with a stick blender until very smooth. Stir in the cheese and bring sauce to a simmer for 3-5 minutes, stirring constantly, but do not allow it to get to a full boil. Taste and adjust seasoning as desired. Toss with pasta and serve with more cheese for sprinkling.

*The peppers I used had a little salt in them, as part of the preservation process. Combined with the cheese, that was salty enough for us. Plus, be careful not to blot out the peppers’ sweetness – I think that’s where the interest comes from.

Creamy Goat Cheese Tomato Pasta

I am a total sucker for a creamy tomato sauce. Unfortunately, they tend to be a little disappointing. This is the exception.

The goat cheese flavor is pretty pronounced, so if you’re not a fan, this one isn’t for you. The original is here, but I made lots of changes (chief among them: cutting out the bacon – sundrieds really fill that meaty, umami slot for me). That said, the technique is the same and I might employ it in the future. As a plus, this comes together very quickly.

2 shallots, minced
2-3 cloves garlic, pressed or minced
100 g (roughly) oil-packed sundried tomatoes, drained and sliced thin, oil reserved
2 T white wine
1 14.5 oz/400 g can stewed tomatoes
1 small pinch salt
1 small pinch sugar
1/4 t dried oregano
1 large pinch dried red pepper flakes
1 lb/500 g short pasta (1/4 c pasta water reserved before draining)
3-4 oz/100-125 g spreadable goat cheese (Ziegenfrischkäse)
lots of torn basil leaves

Heat a deep skillet over medium low heat and warm 1-2 T reserved sundried tomato oil. When oil shimmers, add shallots, garlic and sundried tomatoes and stir frequently until shallots and garlic are tender (3 minutes). Add wine and cook until 3/4 reduced (and the boozy smell is gone). Add canned tomatoes, salt, sugar, oregano and red pepper flakes and reduce heat to low. Stir to combine, crushing tomatoes with spoon. Allow sauce to simmer, stirring occasionally, until slightly thickened, then remove from heat and set aside.

Cook and drain pasta, returning it quickly to the pot off the heat. Add goat cheese to pasta and stir well to coat. When goat cheese is well distributed, pour in tomato sauce, again stirring very well. If sauce seems too thick, add a little pasta water to loosen it to your desired texture. Add torn basil and stir until just distributed. Serve immediately.

Homemade Pasta — a series of tubes!

Large Macaroni in process

In our continuing quest to make more food ourselves where feasible (and fun!), I bought a(nother) pasta making attachment for our KitchenAid mixer on eBay earlier this month. This one extrudes dough into tube shapes![audio:http://cdn.regensblog.com/wp-content/uploads/2013/01/Series_of_Tubes_-_Senator_Ted_Stevens.mp3] Continue reading Homemade Pasta — a series of tubes!

Fresh Fettucine Alfredo

For Christmas last year, we got some KitchenAid attachments from my family. Back in January, I posted some of our first attempts, which were great successes. Here is a detailed recipe for fresh Fettucine Alfredo: a simple, fresh pasta and a rich, creamy sauce. Continue reading Fresh Fettucine Alfredo